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Why is it important to get a mammogram?

It is important to get a mammogram because this is the best tool to help you detect cancer at an early stage. The earlier you get to learn about cancer signs, the better you are able to defend yourself against cancer. Doctors recommend early mammogram screening as the earlier you are able to detect cancer, the lower the risk of death from the disease. In fact, early detection helps to reduce the risk of death by between 25 and 30 percent.

Mammograms St. Louis

It is commonly understood in Women’s health care should get a mammogram after they have passed their fortieth birthday and, in some cases, even earlier as it can reduce the risk of breast cancer by 75 percent. As soon as you are able to detect cancer, you can begin treatment at an early stage of the disease. This increases your chances of survival and in fact, there is no reason not to get a mammogram. Many women avoid getting their mammogram done because they are afraid of the procedure. However, the right course of action is to take good control over your life and undergo the mammogram.

Reduces cancer mortality

The simple truth is mammography cuts the risk of cancer mortality by almost forty percent. Furthermore, of every 1000 women who have undergone mammography, one hundred of them will be recalled for another round of mammography. Only twenty of them require needle biopsy and just five will be diagnosed with cancer.

Helps save lives

The truth is mammogram helps to save lives as they can detect cancer when it is still in its small stage and this means that timely treatment will give you a better chance of survival. Of every eight women, about one will get breast cancer. Screening mammograms are the very pinnacle of early detection of breast cancer and they are fully capable of detecting lumps about two to three years before a STL health care provider can feel them. Women who undergo regular mammogram screenings have a twenty-five percent better chance of survival.

Family history patients

Although women who have a family history of breast cancer are more prone to getting breast cancer themselves, the bigger risk is in women who have passed their fiftieth birthday. In fact, eighty percent of breast cancer patients are those who have passed their fiftieth birthday.

Do not feel afraid

Women should not feel afraid of mammography. It is in fact a quick procedure that only lasts 20 minutes and does not cause much discomfort. It is a safe procedure in which you will only be exposed to minimal radiation. Women with dense breasts and those who are under fifty years of age ought to choose digital mammogram. Once they have been screened, they should take their mammogram films/results with them.

Also, after getting a mammogram from one facility, it makes sense to return for the next one after a year so that it is possible to compare mammograms year to year.

Before being screened, make sure you are not wearing a deodorant or antiperspirant as they will interfere with the results. The bottom line is mammograms are the most potent tools to detect breast cancer. Visit your STL health provider to get one. Even so, it bears keeping in mind that mammograms can still not detect twenty percent of breast cancers. This is because some signs are invisible with this particular technique.

Thus, you should also be prepared to undergo self-examination of your breasts and a clinical breast examination may also be required to detect breast cancer. However, these are complimentary tools and there is in fact no substitute for mammograms.

All over the word before Western medicine was born and the science of curing the sick, there have been several forms of healing. We call it today “Alternative Healing” and another day “alternative medicine”, but they are the same, though to some of us we might be coming across this the first time while to some others, we know about this and practice it. Alternative healing is treating the mind and body without opting for prescription drugs, or possibly more conventional treatment methods. These can comprise of but are not limited to meditative therapy, herbal healing, acupuncture and acupressure along with several others. It could possibly be a matter of changing your diet plan, getting the right kind of exercise, etc., that can potentially position you on the road to better overall health.

It is quite obvious that our body is an amazing thing, surviving from the least to the most complex serious injuries and even recovering from the most critical illnesses. In the time of “old”, people relied on “Alternative Healing” to solve whatever health problems they may be having and that was because it was the only means of resolving health issues. However, some western nations think this is only common among the Asian nations and African nations but research shows that even Native Americans use this form of healing. Have you in anytime thought about what could be the healing therapy for those who never had the opportunity of meeting this modern world or let’s better say the advent of this conventional therapy. In this present day, we have come to rely so heavily on modern medicine forgetting how our body can easily heal with a little assistance from nature.

These techniques have been used for hundreds of years to treat and cure lots of dissimilar ailments. From cancer to depression and just about everything in between. The unique ability that makes them totally different and in many cases more successful when compared with chemically based or conventional treatments is the fact that they don’t just simply treat a definite part of the body, they treat the whole body entirely.

St. Louis Alternative Healthcare

On many occasions, alternative healing methods are a final recourse for some people. Whether it is because the conventional medication has been unsuccessful to help, or perhaps because they simply cannot manage to pay for chemotherapy, expensive medications, and seek other methods. Some people rely on alternative healing methods first, on account of the fears that go along with conventional medical therapies. For Regardless of what the case may be, more and more people are seeking alternative healing and finding that this help way more, is safer, and more affordable.

Since Alternative Healing relies mostly on natural methods and ingredients, there is very little risk of side effects or damage to the body. However, as with any outside influences on the body, users of alternative healing therapies should proceed with caution when introducing any new elements into their body.

Given that Alternative healing relies mainly on natural health methods and constituents, there is certainly a minimal risk of side effects or harm to the body. On the other hand, just like any outside influences on the human body, users of alternative healing may want to proceed with extreme care when introducing any different elements into their body system.

The internet allows us to communicate, but at the same time it also delivers a lot of information, it also helps make our lives easier. And this also translates in the healthcare world as well. More and more internet-based solutions are coming, and they are revolutionizing the world how we know it.

Nowadays, people can use an app to book an appointment with a St. Louis health provider. This can be done from a mobile phone as well. In fact, the healthcare world is following the overall trend worldwide. More than 50% of all internet users come from mobile, and the reason for that is people love portability. They want immediate access and great value, and mobility offers such a thing.

Healthcare Mobility

In the case of healthcare solutions, they tend to be either informational, or they can actively help the patient interact with a doctor. Some mobile apps will allow people to ask a question and a vetted doctor will reply to them. Other apps are created specifically to help you to focus on mobility and value as much as possible.

Then there’s the fact that medical institutions are active on social media too. They can offer immediate help, guidelines, and ideas to people that feel very bad and need immediate medical attention. The same thing happens if you need help with any child-related information and support. All these things are extremely helpful, and they bring in front outstanding potential all the time, which is an amazing thing.

It’s also better to use mobile apps and connect to a true medical professional. Most doctors are not happy with the fact that there’s tons of misinformation online. And if you try to self-diagnose, you can end up doing more harm than good. Thanks to mobile apps that are internet-connected, it’s a lot easier for you to find the best results and the value is indeed extremely impressive due to that.

Mobility in Modern Healthcare

Mobile apps also offer better communication and training for the healthcare professionals. It’s better to use these apps in order to check on stuff and manage the hospitals. Plus, many times mobile apps like these tend to lower the overall expenditure, and that translates into a great ROI for the medical institution. Implementing such a system and creating it may be a bit expensive at first, but once you do that you just have to adjust and adapt it to your own needs, which is simple and very convenient as well.

There are lots of countries and US states where you can find amazing healthcare systems with mobile support. And the good thing is that their spread is better and better every year. Digitizing the healthcare systems also offers immediate access to the patient’s information. In the end that can be an extremely good idea. While we still have a long way to go until the entire healthcare system is digital in all countries, we do have a start. And that’s extremely important!

Students Join the Fight Against Blood Cancer

Schools are signing up for The Leukemia & Lymphoma Society’s Student Series, a Life-Saving Fundraising Program

St. Louis, MO (August 23, 2018) – Leukemia affects more children than any other cancer, so The Leukemia & Lymphoma Society’s (LLS) Student Series program provides a meaningful way for kids to help kids. These programs engage millions of students from thousands of schools across the U.S., from elementary through high school, to teach them how to set and reach goals and the value of community involvement with programs they design to raise funds to support the LLS mission: Cure leukemia, lymphoma, Hodgkin’s disease and myeloma, and improve the quality of life of patients and their families.

Student Series is a series of service learning, character education and philanthropy programs where students gain the unique experience of helping thousands of people in their fight against blood cancers. Programs are tailored to each school level so students can grow with the Student Series and have an even greater impact on the lives of patients:

• Pennies for Patients is a three-week program for Elementary and Middle Schools where students collect change and raise funds online while learning about service and philanthropy. Thanks to Olive Garden, Student Series’ national partner, LLS has designed a series of lesson plans for teachers to use in the classroom in response to the growing trend of making serving learning and character education part of the curriculum. The lesson plans integrate the theme of LLS’s Pennies for Patients programs into all academic areas.
• Collect For Cures is a program for high school students to demonstrate leadership, creativity and teamwork to make an impact and raise money for blood cancer research.
• Students of the Year is the leadership development and philanthropy program for highly motivated high school students. Individual Students and teams they form participate in a fundraising competition to benefit LLS.

In the 2018-19 Student Series campaign, LLS is offering a comprehensive K-8 STEM curriculum to schools registered in a Student Series program, and will provide teachers with hands-on experiential activities and lessons that cover key Common Core skills.

Since it began in 1993, Student Series has helped LLS invest almost $1 billion in research to advance breakthrough cancer treatments that are saving lives today, and improving the quality of life for patients and their families.

“By participating, not only will kids learn about making an impact, but about leadership, teamwork, philanthropy and what “doing good” for others can mean,” said Debbie Kersting, LLS’s Gateway Chapter Executive Director. “It’s a program that is truly meaningful because kids learn that their efforts really make a difference. As children move through their years at school, they can grow with the Student Series.”

Registering for LLS’s Student Series Programs is fast and easy at www.studentseries.org. Teachers, parents and school administrators may also call their local LLS chapter for more information. Contact your local chapter at 314.590.2230 or www.LLS.org/gateway.

About The Leukemia & Lymphoma Society

The Leukemia & Lymphoma Society ® (LLS) is the world’s largest voluntary health agency dedicated to blood cancer. The LLS mission: Cure leukemia, lymphoma, Hodgkin’s disease and myeloma, and improve the quality of life of patients and their families. LLS funds lifesaving blood cancer research around the world, provides free information and support services, and is the voice for all blood cancer patients seeking access to quality, affordable, coordinated care.

Founded in 1949 and headquartered in Rye Brook, NY, LLS has chapters throughout the United States and Canada. To learn more, visit www.LLS.org. Patients should contact the Information Resource Center at (800) 955-4572, Monday through Friday, 9 a.m. to 9 p.m. ET.

Contact:                                                                                                

Carol Klipsch

Carol.Klipsch@lls.org

314.590.2249

For more info local schools, visit STL Schools!

Hypnosis Weight Loss: Some Ways to Stop the Weighting

Controlling your weight and avoiding weight gain as you get older are important ways to prevent a host of weight-related health problems.

Indeed, if you are more than 20 pounds over your ideal weight, you are at greater risk for a rogues’ gallery of potentially deadly conditions, including diabetes, high blood pressure, coronary heart disease, endometrial cancer, obstructive sleep apnea, and breast cancer.

What’s more, most people who are overweight tend to avoid exercise, and that avoidance just adds to the toll paid for extra pounds.

If you have a sedentary lifestyle and are overweight, you are at a higher risk of cardiovascular disease and other health problems. And, if you already have a medical condition such as high cholesterol, being overweight puts you at higher risk for complications.

St. Louis Weight Loss	Phone Number	Location
Counseling Hypnotherapy	314-731-7667	St Louis County
One Life Weight Loss	314-434-8446	West County

The good news is that even modest amounts of weight loss can improve your health significantly. Loss of 10% of body weight can reduce blood pressure, high cholesterol, triglyceride, and high blood sugar levels.

Today, there are many procedures that can contribute and help people loss weight effectively. One of the known procedure in losing weight is through hypnosis.

However, many misconceptions have come up with regards to the application of hypnosis in losing eight. And because it does not involve drugs or any kinds of medications and surgery, many people tend to think that losing weight through hypnosis seems to be one of the safest weight loss program.

To know more about hypnosis and its effects on losing weight, here is a list of some facts that will give you an insight about what it can do to your body weight.

1. Hypnosis can be an imminently risky if not done properly and not utilize by people who are highly trained with the real concept of hypnosis.

Even if many people tend to think that hypnosis will not pose imminent danger to their health, still, it is important to know that the person who will do the procedure is skilled enough and that he or she knows what factors to consider before doing the procedures.

1. Hypnosis alone cannot eliminate excess fat from the body and, therefore, make somebody lose weight.

Most health experts contend that hypnosis should only be a part of a whole assimilated process. It should never be used as the sole weight loss procedure.

Moreover, one session of hypnosis will only have very minimal results on an individual’s weight. When losing weight, hypnosis matched with psychotherapy will be more effective than hypnosis alone. This is because hypnosis is only a state of deeply relaxing the mind, in which one can still be in control of his or her own body.

1. Hypnosis is one way of getting into the subliminal state of a person. When a person is on the “hypnotic stage,” the body is more responsive to suggestibility because of its intensified state of concentration.

However, this does not necessarily mean that through hypnosis, one can already “reprogram” the mind of an individual.

In reality, hypnosis can only run the range from trouble-free relaxation condition to proper initiation managed by a professional hypnotists. Hence, it should not be considered paranormal and magical in its upshots.

Boiled down, people should be more aware that hypnosis is not a sole effective process in losing weight. It is more of a facilitator of various treatment techniques.

Therefore, it should be combined with other weight loss management program to be effective in making people lose excess weight. In this manner, people will be able to lose more weight with a more relaxed and refreshed state of mind.

As they say, a healthy mind is a healthy body

HEALTH BENEFITS OF QUITTING SMOKING

Smoking is an extremely obsessive habit that triggers numerous health problems and it is liable for millions of deaths every year around the world. Nevertheless, a lot of people still find it really difficult to abstain from the habit and start improving their life expectancy significantly. The health advantages of quitting smoking are tremendous, both short and long-term.People who smoke are likely to pay no attention to the health benefits of quitting, or perhaps prefer not to listen when being told. This really is a general behavior of an addiction held by a person, the denial aspects will be their thoughts their continuation of a harmful habit.

When considering the health benefits of quitting smoking one cannot help but be confused due to the unfathomable benefits one could derive from embarking on this act. There are so many benefits one could get from this but I will try to go through a selected few in paragraphs that follow. Without being told smoking alone is a primary way one can cut his/her life expectancy short. From the very first moment, you start smoking; understand fully that the process has begun.

Therefore when you stop smoking you begin to defeat the process. You start to increase your life expectancy. The consequences of smoking on your overall health are gradual. They are not quickly noticeable. Hence don’t expect to feel as though a whole new person few days after quitting either. The whole process will require valuable time, however, your body will finally return to its fresh state.

Smoking does no good to your body system when you smoke you place yourself at the liability of falling sick from diseases that you would likely by no means have had any stress about as a nonsmoker. Several illnesses can be traced back to the results of smoking. Such as lung cancer, as well as a whole lot of respiratory diseases. Thus some of the health advantages of quitting smoking are you never have to settle for these illnesses.

Smokers lessen their possibilities of healing from other diseases as well. It does take them a longer period of time to recover as compared to someone who doesn’t smoke. It could possibly not be health related while it’s worth noting. Smoking is a very expensive habit, expensive here doesn’t mean in cash rather it involves you trading your health for pleasure, which could later lead to death. As it becomes incredibly addictive you begin to find yourself been unable to function well without it thereby continuously increasing the damage it does to your body.

Additionally, another health benefit of giving up smoking is that you tend to decrease the implications of passive smoking. Given that the people who are around you are as at much danger as you are. Therefore the smartest thing that can be done is to abstain from it. There are actually simple methods of quitting and you don’t have to be concerned with relapsing.

In summary, it is best to thoroughly evaluate that which you can attain on a reasonable level by quitting cigarettes. There may be too much focus on the health aspect and, unfortunately, health alone is insufficient of a motivator to several smokers who may have actually chosen to take that game of chance. Quitting smoking provides you with relieve, a liberation along with the rejuvenation of numerous fantastic physical and psychological facilities. Inquire how these positive aspects can directly have an impact on your quality of life; thereafter make the profound option to take steps to quit.

Some folks have also found help in quitting smoking from a hynotherapist or St. Louis acupuncturist.

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